Weigh In record (no journal entry) for 29 December 2020
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1570 kcal
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Fat: 55.81g | Prot: 83.86g | Carbs: 183.13g.
Breakfast: Hacendado Galletas Relieve, Café con Leche, Azúcar, Té (Infusión). Lunch: Mandarina, Hacendado Leche Desnatada, Muslos de Pollo con la Piel, Cebada Perlada (Cocida). Dinner: Hacendado Tiras de Bacon, Hacendado Mozzarella Fresca, Gambas Plancha, Philadelphia Queso Untar, Hacendado Masa Fresca Pizza. Snacks/Other: Hacendado Tortitas de Arroz con Chocolate, Café con Leche, Azúcar. more...
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1632 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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