Weigh In record (no journal entry) for 29 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1307 kcal
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Fat: 47.32g | Prot: 70.40g | Carbs: 154.53g.
Breakfast: Mamão, Boa Mão Crepioca de Queijo. Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Aipim (Cozido), Alface. Dinner: Sopa de Legumes. Snacks/Other: Dori Amendoim tipo Japonês , Oreo Oreo (4), Dori Amendoim tipo Japonês . more...
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steady weight
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eilaaiana's Weight History
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