Weigh In record (no journal entry) for 29 December 2020
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71.8 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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900 kcal
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Fat: 23.95g | Prot: 98.55g | Carbs: 88.19g.
Breakfast: Coffee. Lunch: Green String Beans, Albertsons Sliced Roast Beef. Dinner: Baked Potato (Peel Eaten), Great Value Mixed Nuts, Bananas . Snacks/Other: Lipton Brisk Lemon Iced Tea (Can). more...
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Losing 5.7 kg a Week
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jimmyo152's Weight History
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