Weigh In record (no journal entry) for 29 December 2020
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53.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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752 kcal
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Fat: 16.57g | Prot: 86.75g | Carbs: 66.19g.
Breakfast: Dolce Gusto Cortado, Hacendado Piña en Rodajas 100% Natural, Arándanos, Hacendado Yogur +Proteínas Natural . Lunch: Mandarina, Aceite de Oliva Extra Virgen, Ajo, Pechuga de Pavo, Brócoli. Dinner: Rape. more...
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Gaining 0.5 kg a Week
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