Weigh In record (no journal entry) for 29 December 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2517 kcal
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Fat: 66.66g | Prot: 136.92g | Carbs: 331.62g.
Breakfast: OK Bio Gallette con Crusca d'avena, Cappuccino con Latte Intero Accadì, Nutella Nutella, Mulino Bianco Fette Biscottate, Mulino Bianco Nascondini. Lunch: Divella Pasta di Semola di Grano Duro, Sugo di Pomodoro. Dinner: Latte (Latte Intero), Kellogg's Coco Pops Palline, Fage Total 0%, Panem Pane tipo Pugliese a Fette, Aliprandi Bistecca di Black Angus. Snacks/Other: Panem Pane tipo Pugliese a Fette, Parmigiano (Grattugiato), Kellogg's Coco Pops Palline, Fage Trublend Pesca, Conad Arachidi. more...
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steady weight
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agostino082's Weight History
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