Weigh In record (no journal entry) for 28 December 2020
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64.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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972 kcal
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Fat: 57.35g | Prot: 72.79g | Carbs: 47.14g.
Dinner: Paquito Gelatina, Lettuce, Green Olives, Goat Cheese, Cherry Tomatoes, Olive Oil , Avocado, Skinless Chicken Breast. more...
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1924 kcal
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Exercise:
Weight training - 1 hour, Treadmill - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...
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Foodienoori's Weight History
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