Weigh In record (no journal entry) for 29 December 2020
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61.4 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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187 kcal
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Fat: 5.42g | Prot: 26.20g | Carbs: 12.66g.
Breakfast: Tropicana Slim Stevia Sweetener, Teh Tawar, Putih Telur Matang. Lunch: Tahu Goreng, Jamur, Kembang Kol, Kubis, Petai, Sambal Goreng, Ikan Mas. more...
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steady weight
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utiemobebeb's Weight History
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