Weigh In record (no journal entry) for 29 December 2020
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75.7 kg
Lost so far: 6.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1920 kcal
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Exercise:
Hiking - 30 minutes, Sleeping - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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