Weigh In record (no journal entry) for 29 December 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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746 kcal
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Fat: 6.05g | Prot: 89.88g | Carbs: 89.53g.
Breakfast: Oeuf, The Protein Works Shaker Isolat 90, Danone Light And Free Skyr Nature, Pommes Gala. Lunch: Cabillaud, Choux Blanc, Bio Nature Riz Complet Cuit. Dinner: Butternut. Snacks/Other: The Protein Works Shaker Vegan Protein. more...
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Gaining 6.0 kg a Week
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wassilah's Weight History
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