Weigh In record (no journal entry) for 29 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2820 kcal
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Fat: 100.06g | Prot: 87.58g | Carbs: 395.25g.
Breakfast: Good Time Chocolate Chip Cookies, Mie Bakso. Lunch: Kraft Biskuat Energi, Kopiko 78C Coffee Latte, Finna Sambal Bawang, Bango Kecap Manis, Rawon, Nasi Putih. Dinner: Finna Sambal Bawang, Bango Kecap Manis, Rawon, Nasi Putih. Snacks/Other: Martabak Manis, Keripik Singkong. more...
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Gaining 0.2 kg a Week
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sintaftrn's Weight History
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