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Body fat 9.0
Visceral fat 3
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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380 kcal
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Fat: 5.05g | Prot: 31.88g | Carbs: 57.39g.
Breakfast: Vitobest Whey Protein 100% Neutral, Amix Rice Mash, Mandarina. more...
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Gaining 2.1 kg a Week
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Polla_dura's Weight History
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