luizagalf's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020
41.9 kg Lost so far: 5.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:
1677 kcal Fat: 70.52g | Prot: 40.67g | Carbs: 219.40g.   Breakfast: Lindt Excellence Mild 90% Cacao, Ja! Soft-Pflaumen, Aldi Irische Butter, Cathedral City Cheddar, Meine Metzgerei Kasseler Lachsbraten, DM Bio Hirse, Alnatura Mandel Drink Ungesüßt, Alpenmark Le Gruyere. Lunch: Seeberger Popcorn Süß. Dinner: Taste Of Asia Gebratener Reis. Snacks/Other: Ja! Cashewkerne Geröstet & Gesalzen, Мандарины, Сгущенка, Halloren Kugeln Classic, Alnatura Mandel Drink Ungesüßt. more...
1473 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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luizagalf's Weight History


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