Weigh In record (no journal entry) for 29 December 2020
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113.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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3035 kcal
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Fat: 135.73g | Prot: 82.00g | Carbs: 401.50g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Pommes Frites, Chicken Nuggets, Toast Hawaii. Snacks/Other: Lebkuchen, Nestle Lion, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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