Weigh In record (no journal entry) for 29 December 2020
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88.9 kg
Lost so far: 13.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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388 kcal
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Fat: 19.01g | Prot: 23.47g | Carbs: 30.35g.
Breakfast: Сырники. more...
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steady weight
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rusmalina's Weight History
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