Julius Rottman's Journal, 29 Dec 20

Weigh In record (no journal entry) for 29 December 2020

51.7 kg Lost so far: 2.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:

177 kcal

Fat: 1.67g | Prot: 4.19g | Carbs: 38.99g. Breakfast: Волжские Просторы Творог 0,3%. Lunch: Зеленое Яблоко. Dinner: Пряник. more...

118 kcal

Exercise: Программа тренировок - 7 minutes, Apple Health - 23 hours and 53 minutes. more...

Losing 4.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Julius Rottman's Weight History