Weigh In record (no journal entry) for 29 December 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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855 kcal
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Fat: 31.03g | Prot: 44.91g | Carbs: 96.12g.
Breakfast: Leibniz Butterkeks, Kaffee mit Milch, Kaviar, Avocado, Lidl Eiweißbrot. Lunch: YumYum Chicken Flavour (60g). Dinner: Syrniki Quark +2ei. Snacks/Other: Milsani Kirsch Zauber, Grüner Tee, Kaki, Alpro Hafermilch . more...
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Losing 2.8 kg a Week
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Aaron4ik's Weight History
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