Weigh In record (no journal entry) for 29 December 2020
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112 kg
Lost so far: 10.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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1417 kcal
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Fat: 58.86g | Prot: 99.07g | Carbs: 118.16g.
Breakfast: Zirkulin Flohsamenschalen , Actimel Actimel, Odin Seafoods Lachs, Milbona Körniger Frischkäse Light, Lidl Balance Brot. Lunch: Rote Zwiebeln, Gut Ponholz Hähnchenleber, Kaufland Granatapfelkerne, REWE Mischsalat. Snacks/Other: Alnatura Espressobohnen Schokoliert, Alesto Nuts Royal Naturbelassen. more...
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Losing 3.5 kg a Week
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Maximka82's Weight History
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