Weigh In record (no journal entry) for 29 December 2020
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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214 kcal
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Fat: 11.68g | Prot: 10.99g | Carbs: 16.41g.
Breakfast: Вязанка Колбаса Варёная Классическая, Плавыч Сыр Плавленный Сливочный, Белый Хлеб, Капучино. more...
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Gaining 0.7 kg a Week
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Galчonok's Weight History
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