Weigh In record (no journal entry) for 29 December 2020
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55.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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842 kcal
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Fat: 29.61g | Prot: 47.91g | Carbs: 93.33g.
Breakfast: Kerupuk Gandum, ABC Kecap Manis, Bubur Ayam. Snacks/Other: Lemper, Risoles. more...
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Losing 1.4 kg a Week
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Salma Nur Azki's Weight History
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