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Thankful that went away.
But it’s a bit fucked up that I can binge my heart out and eat like a pig, roast dinner, ice cream, pavalova, chocolate in abundance, and the net gain is .7 where as I can live on shakes and bars and salad for a week and lose the same.
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64.6 kg
Lost so far: 34.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Losing 7.4 kg a Week
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