Weigh In record (no journal entry) for 29 December 2020
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52 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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705 kcal
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Fat: 25.00g | Prot: 90.51g | Carbs: 32.34g.
Breakfast: Putih Telur Matang. Lunch: Tempe, Terasi, Sweetener Classic, Bawang Merah, Kacang Kemiri, Bawang Putih, Kubis, Buncis, Cabai Merah atau Rawit. Dinner: Kacang Kemiri Kering Sangrai (tanpa Tambahan Gula), Jahe, Kunyit, Dada Ayam (Kulit tidak Dimakan), Bawang Putih, Bawang Merah, Telur Rebus. more...
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steady weight
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Aquariusssss's Weight History
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