Weigh In record (no journal entry) for 28 December 2020
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1549 kcal
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Fat: 45.93g | Prot: 132.31g | Carbs: 167.58g.
Breakfast: Milkaut Leche Parcialmente Descremada, Maxi torta de manzana, Galletitas de avena. Lunch: BC Gelatina Sabor Frutilla, Pizza de Queso (36 Cm, Masa Gruesa), Ensalada de zanahoria, Filete de Res (Consumir Sólo Magro). Dinner: Gallo Arroz Oro, Almendras, Chauchas, Zanahoria, La Paulina Queso Port Salut Light, Huevo. Snacks/Other: Naranjas Ombligonas, Banano, Nutz Pasta de Maní, Pan integral, Nutrilab Whey Pro 2.0. more...
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Losing 0.2 kg a Week
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