Weigh In record (no journal entry) for 28 December 2020
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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355 kcal
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Fat: 5.72g | Prot: 68.00g | Carbs: 7.40g.
Lunch: Bombbar Протеиновый Коктейль "Фисташковое Мороженое". Dinner: Nutriversum Сывороточный Протеин. more...
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Losing 5.6 kg a Week
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