Weigh In record (no journal entry) for 28 December 2020
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62.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1584 kcal
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Fat: 75.33g | Prot: 99.24g | Carbs: 129.87g.
Breakfast: Dicel Palmito de Pupunha, Bacon (Curado, Frito, Cozido), Piracanjuba Leite em Pó Integral Instantâneo, Vale Fértil Azeitonas Verdes Fatiadas, Ovo. Lunch: Martigran Granola sem Açúcar, Nestlé Iogurte de Morango, Alcatra Grelhada, Abobrinha Cozida. Dinner: Nestlé Iogurte de Morango, Mamão Formosa, Banana Prata. Snacks/Other: Mamão Formosa, Nestlé Chocolate em Pó Dois Frades, Aviação Manteiga com Sal, Macuco Leite UHT Integral, Natu's Farinha de Linhaça Dourada, Mãe Terra Farinha de Trigo Integral, Tirolez Queijo Minas Frescal. more...
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1752 kcal
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Exercise:
Race - 6 minutes, Hiking - 32 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Prithuska's Weight History
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