timetodropthelbs's Journal, 28 Dec 20

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Weigh In record (no journal entry) for 28 December 2020

76.6 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Poorly.

View Diet Calendar, 28 December 2020:

1823 kcal

Fat: 87.26g | Prot: 83.01g | Carbs: 190.47g. Breakfast: Scalloped Potato. Lunch: Olive Oil, Butter, Cascadian Farm Organic Garden Peas. Dinner: Thin Crust Cheese Pizza with Vegetables, Home Run Inn Premium Classic Sausage Pizza. Snacks/Other: Cheesecake. more...

75 kcal

Exercise: Walking (moderate) - 5/kph - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

Gaining 0.3 kg a Week

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timetodropthelbs's Journal, 28 Dec 20

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timetodropthelbs's Weight History