Weigh In record (no journal entry) for 28 December 2020
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50.7 kg
Lost so far: 0.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1152 kcal
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Fat: 22.86g | Prot: 36.80g | Carbs: 202.22g.
Lunch: Riz Basmati (Cuit), Oeuf Brouillé, Poivrons Rouges Doux. Dinner: Baguette, Vinaigrette, Pommes de Terre (Chair, avec du Sel, Bouillies), Salade Verte, Sardines. Snacks/Other: Banane, Pommes Pink Lady, Baguette. more...
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Losing 3.5 kg a Week
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hellomoickitty's Weight History
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