Weigh In record (no journal entry) for 28 December 2020
|
59 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1344 kcal
|
Fat: 70.41g | Prot: 54.60g | Carbs: 124.31g.
Breakfast: Ananas, Becel Lätt Omega 3, Allerum Grevé, Garant Fikonmarmelad, Kaffe med Mjölk, Pågen Fröbröd. Lunch: Clementin, Kokt Äggula. Dinner: Friterade Pommes Frites (från Djupfryst), Fontana Halloumi, Blandad Sallad, Vitlökssås. Snacks/Other: Wasa Husman, Kavli Mildost, Clementin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertabull's Weight History
|