Weigh In record (no journal entry) for 28 December 2020
|
66.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
475 kcal
|
Fat: 8.70g | Prot: 15.04g | Carbs: 85.69g.
Breakfast: Mauri Vainillas, Ramolac Yogur Bebible. Lunch: Carne Boloñesa (Baja en Grasa), Tomates, Dia Puré de Papa y Zapallo , Zanahoria Cocida, Choclo. Snacks/Other: Granix Copos de Maíz, Ramolac Yogur Bebible. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fiora.mr's Weight History
|