Weigh In record (no journal entry) for 28 December 2020
|
90.8 kg
Lost so far: 25.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1523 kcal
|
Fat: 66.43g | Prot: 89.71g | Carbs: 108.99g.
Breakfast: Brownie, Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Progresso Vegetable Classics Lentil Soup. Dinner: Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Valued Naturals Toffee Pecans, RxBar Chocolate Chip. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tristajayne's Weight History
|