Weigh In record (no journal entry) for 28 December 2020
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76.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1863 kcal
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Fat: 40.79g | Prot: 166.35g | Carbs: 208.28g.
Breakfast: Huevo Cocido, Fuchs Pan Calabaza Nuez. Lunch: Carozzi Salsa de Tomate Italiana Pomarola, Talliani Spirali, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Salsa de Queso, Subway Pollo Teyiraki. Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 0.5 kg a Week
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Ltorres.20's Weight History
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