Weigh In record (no journal entry) for 28 December 2020
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83.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1154 kcal
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Fat: 25.85g | Prot: 77.31g | Carbs: 159.08g.
Breakfast: Clight Jugo, Sacaan Pan de Salvado, Cagnoli Jamon Cocido, Naranjas, La Serenísima Yogurisimo Firme. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pata Muslo. Dinner: Tomate Frito, Garbanzos Cocidos, Pescado Blanco (Cocido). Snacks/Other: Equal Sweet Edulcorante en Polvo, Mate, Sandía, Banana. more...
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Gaining 0.1 kg a Week
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Claudivillordo's Weight History
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