Weigh In record (no journal entry) for 28 December 2020
|
130.7 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
755 kcal
|
Fat: 62.39g | Prot: 42.50g | Carbs: 16.12g.
Breakfast: Boiled Egg. Lunch: Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Food Lion Original Pork Rinds, Del Monte Avocado. more...
|
Losing 6.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel2134's Weight History
|