Weigh In record (no journal entry) for 28 December 2020
|
91.2 kg
Lost so far: 6.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
1007 kcal
|
Fat: 41.54g | Prot: 69.24g | Carbs: 97.10g.
Breakfast: Творог 5%, Домик в деревне Молоко 2,5%, Какао-Порошок (Несладкий), Домик в деревне Молоко 2,5%. Lunch: Макароны Отварные, Рускон Тефтели из Говядины, Дэмка Колбаса Докторская. Snacks/Other: Беларусь Сыр Элегантный 30%, Банан. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svarog257's Weight History
|