Resultado desse final de semana kkkkk
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128.7 kg
Lost so far: 4.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1275 kcal
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Fat: 39.89g | Prot: 83.16g | Carbs: 146.68g.
Breakfast: Marilan Magic Toast Integral, Café com Leite e Açúcar, Ovo Mexido. Lunch: Palmito, Cenouras, Repolho, Arroz Integral (Longo, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Marilan Biscoito Cream Cracker Integral, Café com Leite e Açúcar, Predilecta Goiabada. more...
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Gaining 3.6 kg a Week
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Brenda Fanchiot's Weight History
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