Weigh In record (no journal entry) for 28 December 2020
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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961 kcal
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Fat: 37.63g | Prot: 121.02g | Carbs: 29.33g.
Breakfast: Куриная Грудка, Творог 5%, Эмиль Кефир 2,5%, Яйцо, Кукурузный Крахмал. Lunch: Творог 5%, Куриная Грудка. Dinner: Творог 5%, Творог 5%, Куриная Грудка. more...
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Losing 4.9 kg a Week
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Asem_ochka's Weight History
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