Weigh In record (no journal entry) for 28 December 2020
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51.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1856 kcal
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Fat: 83.04g | Prot: 79.55g | Carbs: 203.30g.
Breakfast: Delikatesowa Szynka Wieprzowa Mielona, Piątnica Serek Wiejski, Chałka. Lunch: Światowid Rycerski Ser z Dziurami, Baresa Pesto Czerwone, Grahamka. Dinner: Jajko Sadzone, Krasnystaw Kefir, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tort Czekoladowy, Storck Toffifee, Makowiec. more...
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Gaining 0.5 kg a Week
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starsza_pani_po_30's Weight History
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