Weigh In record (no journal entry) for 28 December 2020
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69.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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795 kcal
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Fat: 17.45g | Prot: 35.29g | Carbs: 128.94g.
Breakfast: Rice Crisps Cereal . Lunch: Orange, Boiled Potato (without Peel). Dinner: Dua Kelinci Kacang Sangrai, Rumah Makan Sederhana Ikan Teri Kering , White Rice. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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Anggiptri's Weight History
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