Weigh In record (no journal entry) for 28 December 2020
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63 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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817 kcal
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Fat: 31.48g | Prot: 46.40g | Carbs: 92.08g.
Breakfast: La Serenísima Queso Untable Finlandia Light, Manzana Roja, La Serenísima Leche Descremada, Tostadas de Pan Integral. Lunch: La Serenísima Queso Port Salut Light, Pureza Harina Integral Molienda Fina, Berenjena Cocida, Tomates. Dinner: Ying Yang Tostaditas de Arroz, Tomates, La Serenísima Queso Port Salut Light. Snacks/Other: Finlandia Queso Crema Light, La Serenísima Queso Port Salut Light, Tostadas de Pan Integral, Lulemuu Barra de Arroz con Semillas. more...
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Losing 2.1 kg a Week
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naniiii06's Weight History
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