Weigh In record (no journal entry) for 28 December 2020
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72.6 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1283 kcal
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Fat: 40.15g | Prot: 56.86g | Carbs: 185.92g.
Breakfast: Coffee, Apple Dessert Crisp. Lunch: Butterball Turkey Burger Patties. Dinner: Mashed Potato. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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