Weigh In record (no journal entry) for 28 December 2020
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52.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1536 kcal
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Fat: 38.43g | Prot: 129.48g | Carbs: 160.98g.
Breakfast: Fage Fruyo 0% Mirtilli, Mulino Bianco Fette Biscottate Dorate. Lunch: Finocchio Crudo, Merluzzo al Forno o alla Griglia, Mela. Dinner: Prosciutto Cotto, Finocchio Crudo. Snacks/Other: Buondì Buondì al Cioccolato, Wasa Integrale, Fesa di Tacchino. more...
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Gaining 0.0 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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