Weigh In record (no journal entry) for 28 December 2020
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59.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1210 kcal
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Fat: 59.18g | Prot: 42.85g | Carbs: 133.47g.
Dinner: Telur Goreng, Nasi Goreng, Roti, Kue Pukis, Susu Coklat (Rendah Lemak ), Susu, Alpukat. more...
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Losing 0.3 kg a Week
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Ainin ainia katili's Weight History
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