Weigh In record (no journal entry) for 05 October 2013
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70.2 kg
Lost so far: 12.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2013:
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406 kcal
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Fat: 15.11g | Prot: 11.91g | Carbs: 54.50g.
Breakfast: Club Social Integral, Manteiga Light (com Sal), Molico Leite Desnatado, Nestlé Nescau Achocolatado. Snacks/Other: Nestlé Bolacha Bono Chocolate. more...
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Losing 1.4 kg a Week
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francinivila's Weight History
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