Weigh In record (no journal entry) for 28 December 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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745 kcal
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Fat: 28.87g | Prot: 32.93g | Carbs: 88.66g.
Breakfast: Ларец Сыр с Грецкими Орехами, Край Каравай Хлеб Тостовый, Санта Бремор Форель Слабосолёная. Lunch: Голубец. Snacks/Other: Пастилушка Пастила без Сахара, Пряник. more...
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Losing 0.1 kg a Week
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acura-37's Weight History
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