Weigh In record (no journal entry) for 27 December 2020
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69.2 kg
Lost so far: 3.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2020:
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1493 kcal
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Fat: 112.48g | Prot: 76.12g | Carbs: 45.38g.
Breakfast: Простоквашино Сливки 33%, Сливочное Масло. Lunch: Lindt Горький Шоколад 90%, Жареное Яйцо, Квашеная Капуста, Глобино Колбаса Докторская. Dinner: Лук, Картофель, Оливковое Масло, Куриное Филе, Вешенки. Snacks/Other: Lindt Горький Шоколад 90%. more...
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Losing 2.1 kg a Week
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Alexandra19891's Weight History
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