Weigh In record (no journal entry) for 28 December 2020
|
71.7 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
772 kcal
|
Fat: 47.40g | Prot: 61.48g | Carbs: 28.03g.
Breakfast: Kaffee mit Milch. Lunch: Milbona Käse in Salzlake , Mais, Ei, Champignons, Lauch, Karotten. Dinner: Hofburger Mozzarella Gerieben , Blumenkohl, Zucchini, Rinderhackfleisch. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juls4181's Weight History
|