Weigh In record (no journal entry) for 28 December 2020
|
92 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
3073 kcal
|
Fat: 40.35g | Prot: 86.60g | Carbs: 339.57g.
Breakfast: Kawa z Mlekiem, Eat Me Kurczak z Grilla z Ryżem i Warzywami. Lunch: Spaghetti Carbonara. Snacks/Other: Zwykłe Piwo. more...
|
Gaining 2.3 kg a Week
|
 Comments
mało kto ma na niebiesko wage ;)
28 Dec 20 by member: Tyszaninn
|
|
Tyszaninn's Weight History
|