Weigh In record (no journal entry) for 28 December 2020
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46 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1328 kcal
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Fat: 32.08g | Prot: 64.20g | Carbs: 193.56g.
Lunch: Bakmi GM Sapo Tahu, Nasi Putih. Dinner: Sari Roti Roti Tawar (2), Goldenfil Choco Crunchy, Bakmi GM Sapo Tahu, Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (2), Goldenfil Choco Crunchy. more...
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Losing 0.1 kg a Week
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aquenna22's Weight History
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