Weigh In record (no journal entry) for 28 December 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2020:
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586 kcal
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Fat: 8.31g | Prot: 37.14g | Carbs: 89.17g.
Breakfast: Auchan Bagietka z Kiełkami Żyta, Jajko na Twardo, Pomidory, FruVita Skyr Naturalny. Dinner: Pilos Skyr w Stylu Islandzkim Wanilia, Mandarynki, Lubella Makaron Koraliki. Snacks/Other: Diamant Cukier Biały, Biedronka Mleko Prawdziwe 3,2%, Nescafe Azera Americano. more...
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Gaining 2.8 kg a Week
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