wincezwal's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
108.2 kg Lost so far: 0 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1787 kcal Fat: 83.59g | Prot: 76.17g | Carbs: 174.85g.   Breakfast: Miód, Jajko Gotowane, Winiary Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb, Vitanella Musli Premium. Dinner: Jajko Sadzone, Ziemniaki (Miąższ, z Solą, Gotowane), Jadłowiec Flaki Wołowe w Rosole. Snacks/Other: Milka Czekolada Mleczna. more...
2508 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.7 kg a Week

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wincezwal's Weight History


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