Weigh In record (no journal entry) for 05 October 2013
|
59.0 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2013:
|
1265 kcal
|
Fat: 45.93g | Prot: 64.31g | Carbs: 110.98g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Funnel Cake, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Fried Rice, Sutter Home Chardonnay, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Peach. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sharon Paitz's Weight History
|